Notes
Dryland Details:
When: Mondays (starting tomorrow Oct.28th)
Time: 6:15 - 7:30pm
Where: Pinecrest Public School - 1281 McWatters Rd. (near IKEA)
What to bring: Water bottle and running shoes
Attire: Work out wear
What to expect: Running warmup, circuit training/variety of exercises, fun active games
For questions contact Coach Mike or Katie at kmilley14@gmail.com